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Welcome to Invert Fitness Studio

Pole and Aerial Fitness

At Invert, we believe in making pole and aerial fitness accessible to all. Our pole fitness and aerial fitness classes are designed to challenge and inspire you. Come join us for a unique way to stay fit and have fun. It’s easy to get started, just click the button below to purchase a trial class.

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Experience the Difference

The first of its kind in Rutland. Explore aerial apparatuses, dance, build strength and flexibility in a fun and supportive atmosphere.

Workout Facility

Our Studio

Our Methods

Our Offerings

Dancer with Hoop

Pole Fitness

Pole dance combines dance, strength, flexibility and fluidity in a fun fitness class. Pole is a great way to get in shape, build confidence and make friends along the way. There are so many styles of pole from sexy to trickster, there is something for everyone!

Aerial Silks

Experience the thrill of aerial silks and live your circus dreams. Climb, tumble and learn to dance in the air. It's so fun you'll forget you are working out!

Aerial Hoop

This circus apparatus is perfect for those who want to spin and fly. The aerial hoop, or lyra, is a circular apparatus that hangs from the air and spins. Learn to create beautiful shapes and flow through the hoop in these classes.

Flexibility

This class is great for those who are looking to gain flexibility for dance, aerials or just life. Come stretch and improve your quality of life through movement. Think of this class as a more intense yoga. The stretches are geared for dancers and aerialists but can be modified to fit any level.

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